Wakame Seaweed Dried (2mm)
Packaging Size: 30g – 250g
Wakame is one of the major types of edible seaweed.
Wakame needs to be reconstituted before using it. Simply place the seaweed in a bowl and cover it with warm water for a few minutes. It might expand a bit, so you might not need to use a lot of it. Once hydrated and drained, it’s added to salads and soups, or chopped, seasoned, and served as a salad. Famous miso soup is often garnished with diced tofu, minced scallions, and small pieces of green seaweed.
Dried wakame can be kept sealed in the bag it came in, in a cool, dry, dark place, for up to a year. Once you’ve rehydrated it, it should be kept refrigerated, where it will last for 3–4 days.
Nutrition and Benefits
Wakame is rich in omega-3 fatty acids, essential amino acids, minerals, and vitamins, with a moderate caloric contribution of 45 calories per 100 g of raw wakame.
Note: Mummy, please checks if your baby is allergic to the vegetables before placing order.